Pregnancy Half Day Retreat
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Our Vision
Join us for a blissful half-day pregnancy retreat set in the idyllic countryside—an opportunity to meet other mums-to-be, nurture yourself, and reconnect with nature.
No previous experience in yoga or art is needed. We create inclusive, welcoming sessions designed to help you reconnect with your inner wisdom, explore your creativity, and leave feeling truly nourished and uplifted.
Throughout the morning, there will be gentle guidance and supportive discussions around pregnancy symptoms, emotions, and any questions you may have about this next chapter—held in a safe, nurturing space.
Details
When: Sunday 12th July, 9:30am–1:00pm
Where: Box Moor Trust Old Barn, London Road, HP1 2RF
Please note: This is not the building close to London Road. The Old Barn is located near Westbrook Hay School, up a long drive.
Price:
£65 per person | £50 per person when booking for two
What to wear:
Comfortable clothing that allows you to move freely.
What to bring:
A water bottle
(Optional) Your own yoga mat if you prefer
All yoga equipment, art materials, tea, and homemade cake will be provided. Please let us know in advance if you have any dietary requirements so we can accommodate you.
The Retreat
During your retreat, you’ll enjoy:
- Gentle pregnancy-safe yoga
- Creative art activities (including a keepsake for your baby’s room)
- Tea & homemade cake
- A mindful walk in nature
Your Hosts
Maria has been teaching yoga for over 11 years and is also a self-published author. Nishma brings more than 18 years of experience teaching art and has recently trained as a sound healing practitioner.
Our journey began when Nishma, pregnant with her first child, attended one of Maria’s classes in Boxmoor—and as they say, the rest is history!
We are both deeply passionate about what we do and welcome everyone into our space with open hearts. xxx
Boxmoor Sound Bath
A 60-minute sound bath designed to gently guide the body and mind into a state of deep relaxation. Through soothing vibrations and sound, the session supports rest, helps ease tension, encourages better sleep, and invites the body into a natural process of balance and restoration.
All are welcome 🤍